How many calories in Spelled wholemeal bun 225 g spelled flour, wheat flour 75 grams, 120 ml skimmed milk, 20 g butter, cane sugar, 2 grams, 17 grams egg yolk, yeast
Spelled wholemeal bun 225 g spelled flour, wheat flour 75 grams, 120 ml skimmed milk, 20 g butter, cane sugar, 2 grams, 17 grams egg yolk, yeast contains
Best nutritional profiles:
Nutritional values: Spelled wholemeal bun 225 g spelled flour, wheat flour 75 grams, 120 ml skimmed milk, 20 g butter, cane sugar, 2 grams, 17 grams egg yolk, yeast
CompareSpelled wholemeal bun 225 g spelled flour, wheat flour 75 grams, 120 ml skimmed milk, 20 g butter, cane sugar, 2 grams, 17 grams egg yolk, yeast (1 g) contain(s) 0 grams of sugar, 90 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 490 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.49g | |
| Fat | 0.06g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
2.8 kilo-calories
Spelled wholemeal bun 225 g spelled flour, wheat flour 75 grams, 120 ml skimmed milk, 20 g butter, cane sugar, 2 grams, 17 grams egg yolk, yeast (portion (64 g)) contain(s) 0 grams of sugar, 6 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 32 gram(s) of carbohydrate. There are 186.7kcal in (portion (64 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 32g | |
| Fat | 4g | |
| Fiber | 0g | |
| Sugars | 0g |