How many calories in spinach tortilla wraps El Tequito

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Brand: El Tequito

spinach tortilla wraps El Tequito contains

Nutritional values: spinach tortilla wraps El Tequito

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spinach tortilla wraps El Tequito (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 490 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.08 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.49 g
Fiber0 g
Sugars0.02 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.49g
Fat0.08g
Fiber0g
Sugars0.02g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

spinach tortilla wraps El Tequito (piece (40 g)) contain(s) 960 milligram(s) of sugar, 4 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. There are 122.7kcal in (piece (40 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 19 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning

Nutritional values

Energy514 kj
Total Fat3 g
Saturated Fat0.36 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber0 g
Sugars0.96 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates20g
Fat3g
Fiber0g
Sugars0.96g

How to burn
122.7 kilo-calories

15min
Jogging
18min
Cycling
19min
Swimming
22min
Walking
26min
Shopping
26min
Yoga
42min
Cleaning

spinach tortilla wraps El Tequito (62 g) contain(s) 1 gram(s) of sugar, 5 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 31 gram(s) of carbohydrate. There are 190.3kcal in (62 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning

Nutritional values

Energy797 kj
Total Fat5 g
Saturated Fat0.56 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate31 g
Fiber0 g
Sugars1 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates31g
Fat5g
Fiber0g
Sugars1g

How to burn
190.3 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
34min
Walking
40min
Shopping
41min
Yoga
66min
Cleaning

spinach tortilla wraps El Tequito (pack (240 g)) contain(s) 6 gram(s) of sugar, 21 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 119 gram(s) of carbohydrate. There are 736.8kcal in (pack (240 g)) which can be burnt by a 90 minute(s) of Jogging, 105 minute(s) of Cycling, 116 minute(s) of Swimming, 130 minute(s) of Walking, 154 minute(s) of Shopping, 158 minute(s) of Yoga or 254 minute(s) of Cleaning

Nutritional values

Energy3085 kj
Total Fat18 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate119 g
Fiber0 g
Sugars6 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates119g
Fat18g
Fiber0g
Sugars6g

How to burn
736.8 kilo-calories

90min
Jogging
105min
Cycling
116min
Swimming
130min
Walking
154min
Shopping
158min
Yoga
254min
Cleaning

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