How many calories in Spinach quiche with onion and la Globus

1 rating(s) | Total rating value: 5 star(s)

Brand: Globus

Spinach quiche with onion and la Globus contains

Nutritional values: Spinach quiche with onion and la Globus

Compare

Spinach quiche with onion and la Globus (1 g) contain(s) 0 grams of sugar, 60 milligram(s) of protein, 120 milligram(s) of fat, 10 milligram(s) of fiber and 140 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.12 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.14 g
Fiber0.01 g
Sugars0 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.14g
Fat0.12g
Fiber0.01g
Sugars0g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Spinach quiche with onion and la Globus (portion (150 g)) contain(s) 0 grams of sugar, 9 gram(s) of protein, 19 gram(s) of fat, 2 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 290.1kcal in (portion (150 g)) which can be burnt by a 36 minute(s) of Jogging, 41 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 100 minute(s) of Cleaning

Nutritional values

Energy1215 kj
Total Fat19 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber2 g
Sugars0 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates21g
Fat19g
Fiber2g
Sugars0g

How to burn
290.1 kilo-calories

36min
Jogging
41min
Cycling
46min
Swimming
51min
Walking
60min
Shopping
62min
Yoga
100min
Cleaning

Spinach quiche with onion and la Globus (piece (1 200 g)) contain(s) 0 grams of sugar, 71 gram(s) of protein, 149 gram(s) of fat, 12 gram(s) of fiber and 168 gram(s) of carbohydrate. There are 2321.1kcal in (piece (1 200 g)) which can be burnt by a 284 minute(s) of Jogging, 332 minute(s) of Cycling, 366 minute(s) of Swimming, 410 minute(s) of Walking, 484 minute(s) of Shopping, 499 minute(s) of Yoga or 800 minute(s) of Cleaning

Nutritional values

Energy9718 kj
Total Fat149 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate168 g
Fiber12 g
Sugars0 g
Protein71 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins71g
Carbohydrates168g
Fat149g
Fiber12g
Sugars0g

How to burn
2321.1 kilo-calories

284min
Jogging
332min
Cycling
366min
Swimming
410min
Walking
484min
Shopping
499min
Yoga
800min
Cleaning

Write your own review for Spinach quiche with onion and la Globus

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Spinach quiche with onion and la Globus

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
spinach avocado smothie portion (500 ml) 2 366 20 15 55 20 Detail
Green smoothie spinach, grapefruit, orange, pineapple, apple, banana, hurmikaki portion (250 g) 796 42 0,25 Detail
spinach egg roll 100 g 510 16 3 6 Detail
the smoothie mixture (spinach, apple, ...) portion (150 g) 255 0,75 12 0,3 Detail
Matcha smoothie with spinach pack (200 g) 2 912 46 60 30 Detail
spinach roll 2 430 g 2 722 68 8 36 Detail
spinach powder 100 g 1 529 41 41 2 8 Detail
Spinach ricotta bake 100 g 1 683 24 9 34 Detail
spinach tortilla wraps El Tequito piece (40 g) 514 4 20 3 Detail
spinach burger with mozzarella and garlic piece (100 g) 741 6 20 8 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID