Best nutritional profiles:
Nutritional values: spinach with cream LIDL
Comparespinach with cream LIDL (1 g) contain(s) 10 milligram(s) of sugar, 30 milligram(s) of protein, 30 milligram(s) of fat, 20 milligram(s) of fiber and 20 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.03g | |
| Carbohydrates | 0.02g | |
| Fat | 0.03g | |
| Fiber | 0.02g | |
| Sugars | 0.01g |
How to burn
477 calories
spinach with cream LIDL (100 g) contain(s) 1 gram(s) of sugar, 2 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 51.1kcal in (100 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 2g | |
| Fat | 3g | |
| Fiber | 2g | |
| Sugars | 1g |
How to burn
51.1 kilo-calories
spinach with cream LIDL (portion (150 g)) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 5 gram(s) of fat, 3 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 76.6kcal in (portion (150 g)) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 3g | |
| Fat | 5g | |
| Fiber | 3g | |
| Sugars | 2g |
How to burn
76.6 kilo-calories
spinach with cream LIDL (pack (450 g)) contain(s) 5 gram(s) of sugar, 11 gram(s) of protein, 14 gram(s) of fat, 8 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 229.7kcal in (pack (450 g)) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 49 minute(s) of Yoga or 79 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 11g | |
| Carbohydrates | 10g | |
| Fat | 14g | |
| Fiber | 8g | |
| Sugars | 5g |