How many calories in Spread avocado with yogurt
Spread avocado with yogurt contains
Best nutritional profiles:
Nutritional values: Spread avocado with yogurt
CompareSpread avocado with yogurt (1 g) contain(s) 10 milligram(s) of sugar, 50 milligram(s) of protein, 140 milligram(s) of fat, 30 milligram(s) of fiber and 40 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.04g | |
| Fat | 0.14g | |
| Fiber | 0.03g | |
| Sugars | 0.01g |
How to burn
1.6 kilo-calories
Spread avocado with yogurt (100 g) contain(s) 600 milligram(s) of sugar, 5 gram(s) of protein, 14 gram(s) of fat, 3 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 161.9kcal in (100 g) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 56 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.6 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 4g | |
| Fat | 14g | |
| Fiber | 3g | |
| Sugars | 0.6g |