How many calories in Traditional classic spreads Pilos

Brand: Pilos

Traditional classic spreads Pilos contains

Nutritional values: Traditional classic spreads Pilos

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Traditional classic spreads Pilos (1 g) contain(s) 40 milligram(s) of sugar, 30 milligram(s) of protein, 310 milligram(s) of fat, 0 grams of fiber and 70 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.31 g
Saturated Fat0.21 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol1 mg
Sodium0 mg
Total Carbohydrate0.07 g
Fiber0 g
Sugars0.04 g
Protein0.03 g
Vitamin D0 mg
Calcium1 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.07g
Fat0.31g
Fiber0g
Sugars0.04g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Traditional classic spreads Pilos (10 g) contain(s) 390 milligram(s) of sugar, 300 milligram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 690 milligram(s) of carbohydrate. There are 31.7kcal in (10 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Nutritional values

Energy133 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol11 mg
Sodium0 mg
Total Carbohydrate0.69 g
Fiber0 g
Sugars0.39 g
Protein0.3 g
Vitamin D0 mg
Calcium13 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.3g
Carbohydrates0.69g
Fat3g
Fiber0g
Sugars0.39g

How to burn
31.7 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
11min
Cleaning

Traditional classic spreads Pilos (15 g) contain(s) 590 milligram(s) of sugar, 450 milligram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 47.7kcal in (15 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Nutritional values

Energy200 kj
Total Fat5 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol16 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars0.59 g
Protein0.45 g
Vitamin D0 mg
Calcium20 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.45g
Carbohydrates1g
Fat5g
Fiber0g
Sugars0.59g

How to burn
47.7 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
8min
Walking
10min
Shopping
10min
Yoga
16min
Cleaning

Traditional classic spreads Pilos (20 g) contain(s) 780 milligram(s) of sugar, 600 milligram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 63.5kcal in (20 g) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning

Nutritional values

Energy266 kj
Total Fat6 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol21 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars0.78 g
Protein0.6 g
Vitamin D0 mg
Calcium26 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.6g
Carbohydrates1g
Fat6g
Fiber0g
Sugars0.78g

How to burn
63.5 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
14min
Yoga
22min
Cleaning

Traditional classic spreads Pilos (pack (200 g)) contain(s) 8 gram(s) of sugar, 6 gram(s) of protein, 63 gram(s) of fat, 0 grams of fiber and 14 gram(s) of carbohydrate. There are 635.3kcal in (pack (200 g)) which can be burnt by a 78 minute(s) of Jogging, 91 minute(s) of Cycling, 100 minute(s) of Swimming, 112 minute(s) of Walking, 132 minute(s) of Shopping, 137 minute(s) of Yoga or 219 minute(s) of Cleaning

Nutritional values

Energy2660 kj
Total Fat63 g
Saturated Fat43 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol212 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber0 g
Sugars8 g
Protein6 g
Vitamin D0 mg
Calcium260 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates14g
Fat63g
Fiber0g
Sugars8g

How to burn
635.3 kilo-calories

78min
Jogging
91min
Cycling
100min
Swimming
112min
Walking
132min
Shopping
137min
Yoga
219min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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