How many calories in spread butter flavored Ranko
Brand: Ranko
spread butter flavored Ranko contains
Best nutritional profiles:
Nutritional values: spread butter flavored Ranko
Comparespread butter flavored Ranko (1 g) contain(s) 30 milligram(s) of sugar, 30 milligram(s) of protein, 330 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.03g | |
| Carbohydrates | 0.05g | |
| Fat | 0.33g | |
| Fiber | 0g | |
| Sugars | 0.03g |
How to burn
3.3 kilo-calories
spread butter flavored Ranko (20 g) contain(s) 680 milligram(s) of sugar, 660 milligram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 65.4kcal in (20 g) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 23 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.68 g
Calorie chart
| Proteins | 0.66g | |
| Carbohydrates | 1g | |
| Fat | 7g | |
| Fiber | 0g | |
| Sugars | 0.68g |
How to burn
65.4 kilo-calories
spread butter flavored Ranko (50 g) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 163.8kcal in (50 g) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 56 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 3g | |
| Fat | 16g | |
| Fiber | 0g | |
| Sugars | 2g |
How to burn
163.8 kilo-calories
spread butter flavored Ranko (pack (150 g)) contain(s) 5 gram(s) of sugar, 5 gram(s) of protein, 50 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 491.0kcal in (pack (150 g)) which can be burnt by a 60 minute(s) of Jogging, 70 minute(s) of Cycling, 78 minute(s) of Swimming, 87 minute(s) of Walking, 102 minute(s) of Shopping, 106 minute(s) of Yoga or 169 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 8g | |
| Fat | 50g | |
| Fiber | 0g | |
| Sugars | 5g |