How many calories in Spread cream cheese on grilled mackerel

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Spread cream cheese on grilled mackerel contains

Nutritional values: Spread cream cheese on grilled mackerel

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Spread cream cheese on grilled mackerel (1 g) contain(s) 20 milligram(s) of sugar, 110 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

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Spread cream cheese on grilled mackerel (portion (100 g)) contain(s) 2 gram(s) of sugar, 11 gram(s) of protein, 10 gram(s) of fat, 200 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 148.3kcal in (portion (100 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Calorie chart

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