How many calories in spread of beets with yogurt and nuts
spread of beets with yogurt and nuts contains
Best nutritional profiles:
Nutritional values: spread of beets with yogurt and nuts
Comparespread of beets with yogurt and nuts (1 g) contain(s) 0 grams of sugar, 40 milligram(s) of protein, 90 milligram(s) of fat, 30 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.04g | |
| Carbohydrates | 0.1g | |
| Fat | 0.09g | |
| Fiber | 0.03g | |
| Sugars | 0g |
How to burn
1.4 kilo-calories
spread of beets with yogurt and nuts (100 g) contain(s) 0 grams of sugar, 4 gram(s) of protein, 9 gram(s) of fat, 2 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 137.8kcal in (100 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 10g | |
| Fat | 9g | |
| Fiber | 2g | |
| Sugars | 0g |