Spread sardine Delika (1 g) contain(s) 10 milligram(s) of sugar, 110 milligram(s) of protein, 270 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| Ferrero Nutella (hazelnut spread with cocoa) | portion (15 g) | 342 | 0,9 | 9 | 5 | 0,5 | Detail |
| tuna spread | portion (20 g) | 77 | 2 | 0,6 | 0,8 | Detail | |
| Traditional classic spreads Pilos | 20 g | 266 | 0,6 | 1 | 6 | Detail | |
| cheese and garlic spread | portion (18 g) | 241 | 3 | 1 | 5 | 0,06 | Detail |
| homemade egg spread | 50 g | 783 | 4 | 2 | 18 | Detail | |
| Cheat Snickerdoodle Caramel Spread | portion (33 g) | 757 | 7 | 9 | 13 | 2 | Detail |
| homemade avocado spread | 50 g | 314 | 3 | 3 | 6 | 2 | Detail |
| chive cream cheese spread | 50 g | 338 | 4 | 2 | 6 | Detail | |
| Hummus spread with tomato and basil Toppo | portion (90 g) | 1 010 | 4 | 11 | 20 | 4 | Detail |
| Crop spread French Toppo | portion (25 g) | 144 | 2 | 2 | 2 | Detail |
