Best nutritional profiles:
Nutritional values: Spread sardine Delika
CompareSpread sardine Delika (1 g) contain(s) 10 milligram(s) of sugar, 110 milligram(s) of protein, 270 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Energy13 kj
Total Fat0.27 g
Saturated Fat0.07 gTrans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0 gSugars0.01 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.02g | |
| Fat | 0.27g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
3.1 kilo-calories
23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning