How many calories in Spread the eggplant and feta cheese Eridanous

Brand: Eridanous

Spread the eggplant and feta cheese Eridanous contains

Nutritional values: Spread the eggplant and feta cheese Eridanous

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Spread the eggplant and feta cheese Eridanous (1 g) contain(s) 50 milligram(s) of sugar, 90 milligram(s) of protein, 120 milligram(s) of fat, 10 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.12 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0.01 g
Sugars0.05 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.06g
Fat0.12g
Fiber0.01g
Sugars0.05g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Spread the eggplant and feta cheese Eridanous (portion (40 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 5 gram(s) of fat, 400 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 64.9kcal in (portion (40 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning

Nutritional values

Energy272 kj
Total Fat5 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.4 g
Sugars2 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates2g
Fat5g
Fiber0.4g
Sugars2g

How to burn
64.9 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
14min
Shopping
14min
Yoga
22min
Cleaning

Spread the eggplant and feta cheese Eridanous (pack (200 g)) contain(s) 11 gram(s) of sugar, 17 gram(s) of protein, 23 gram(s) of fat, 2 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 325.3kcal in (pack (200 g)) which can be burnt by a 40 minute(s) of Jogging, 46 minute(s) of Cycling, 51 minute(s) of Swimming, 57 minute(s) of Walking, 68 minute(s) of Shopping, 70 minute(s) of Yoga or 112 minute(s) of Cleaning

Nutritional values

Energy1362 kj
Total Fat23 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber2 g
Sugars11 g
Protein17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins17g
Carbohydrates12g
Fat23g
Fiber2g
Sugars11g

How to burn
325.3 kilo-calories

40min
Jogging
46min
Cycling
51min
Swimming
57min
Walking
68min
Shopping
70min
Yoga
112min
Cleaning

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