How many calories in Spread tuna, tofu, yogurt, onions

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Spread tuna, tofu, yogurt, onions contains

Nutritional values: Spread tuna, tofu, yogurt, onions

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Spread tuna, tofu, yogurt, onions (1 g) contain(s) 10 milligram(s) of sugar, 70 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Calorie chart

Spread tuna, tofu, yogurt, onions (portion (30 g)) contain(s) 330 milligram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 150 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 26.0kcal in (portion (30 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 5 minute(s) of Shopping, 6 minute(s) of Yoga or 9 minute(s) of Cleaning

Calorie chart

Spread tuna, tofu, yogurt, onions (100 g) contain(s) 1 gram(s) of sugar, 7 gram(s) of protein, 4 gram(s) of fat, 500 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 86.4kcal in (100 g) which can be burnt by a 11 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning

Calorie chart

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