Best nutritional profiles:
Nutritional values: spread with smoked mackerel
Comparespread with smoked mackerel (1 g) contain(s) 0 grams of sugar, 50 milligram(s) of protein, 640 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 5.9kcal in (1 g) which can be burnt by a 43.3 second(s) of Jogging, 50.6 second(s) of Cycling, 55.9 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Calorie chart
spread with smoked mackerel (20 g) contain(s) 0 grams of sugar, 1 gram(s) of protein, 13 gram(s) of fat, 0 grams of fiber and 400 milligram(s) of carbohydrate. There are 120.3kcal in (20 g) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning
Calorie chart
spread with smoked mackerel (40 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 26 gram(s) of fat, 0 grams of fiber and 800 milligram(s) of carbohydrate. There are 240.7kcal in (40 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 42 minute(s) of Walking, 50 minute(s) of Shopping, 52 minute(s) of Yoga or 83 minute(s) of Cleaning
Calorie chart
spread with smoked mackerel (pack (80 g)) contain(s) 0 grams of sugar, 4 gram(s) of protein, 51 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 481.2kcal in (pack (80 g)) which can be burnt by a 59 minute(s) of Jogging, 69 minute(s) of Cycling, 76 minute(s) of Swimming, 85 minute(s) of Walking, 100 minute(s) of Shopping, 103 minute(s) of Yoga or 166 minute(s) of Cleaning