Best nutritional profiles:
Nutritional values: Spring greens
CompareSpring greens (1 g) contain(s) 30 milligram(s) of sugar, 30 milligram(s) of protein, 10 milligram(s) of fat, 30 milligram(s) of fiber and 30 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.03g | |
| Carbohydrates | 0.03g | |
| Fat | 0.01g | |
| Fiber | 0.03g | |
| Sugars | 0.03g |
How to burn
477 calories
Spring greens (portion (100 g)) contain(s) 3 gram(s) of sugar, 3 gram(s) of protein, 800 milligram(s) of fat, 3 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 37.9kcal in (portion (100 g)) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 3g | |
| Fat | 0.8g | |
| Fiber | 3g | |
| Sugars | 3g |
How to burn
37.9 kilo-calories
Spring greens (250 g) contain(s) 6 gram(s) of sugar, 8 gram(s) of protein, 2 gram(s) of fat, 8 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 95.0kcal in (250 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 33 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 8g | |
| Fat | 2g | |
| Fiber | 8g | |
| Sugars | 6g |
How to burn
95.0 kilo-calories
Spring greens (pack (500 g)) contain(s) 13 gram(s) of sugar, 15 gram(s) of protein, 4 gram(s) of fat, 17 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 190.1kcal in (pack (500 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars13 g
Calorie chart
| Proteins | 15g | |
| Carbohydrates | 15g | |
| Fat | 4g | |
| Fiber | 17g | |
| Sugars | 13g |