How many calories in Spring salad Sznura

Brand: Sznura

Spring salad Sznura contains

Nutritional values: Spring salad Sznura

Compare

Spring salad Sznura (1 g) contain(s) 40 milligram(s) of sugar, 20 milligram(s) of protein, 30 milligram(s) of fat, 20 milligram(s) of fiber and 70 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.07 g
Fiber0.02 g
Sugars0.04 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.07g
Fat0.03g
Fiber0.02g
Sugars0.04g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

Spring salad Sznura (pack (180 g)) contain(s) 7 gram(s) of sugar, 3 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 109.6kcal in (pack (180 g)) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Nutritional values

Energy459 kj
Total Fat4 g
Saturated Fat0.36 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber4 g
Sugars7 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates13g
Fat4g
Fiber4g
Sugars7g

How to burn
109.6 kilo-calories

13min
Jogging
16min
Cycling
17min
Swimming
19min
Walking
23min
Shopping
24min
Yoga
38min
Cleaning

Spring salad Sznura (pack (350 g)) contain(s) 13 gram(s) of sugar, 6 gram(s) of protein, 9 gram(s) of fat, 8 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 213.0kcal in (pack (350 g)) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 44 minute(s) of Shopping, 46 minute(s) of Yoga or 73 minute(s) of Cleaning

Nutritional values

Energy892 kj
Total Fat9 g
Saturated Fat0.7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber8 g
Sugars13 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates24g
Fat9g
Fiber8g
Sugars13g

How to burn
213.0 kilo-calories

26min
Jogging
30min
Cycling
34min
Swimming
38min
Walking
44min
Shopping
46min
Yoga
73min
Cleaning

Write your own review for Spring salad Sznura

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Spring salad Sznura

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
spring onion portion (30 g) 35 0,5 1 0,06 0,31 Detail
Spring salad: cuketka, cucumber, radishes, lettuce and arugula with feta cheese Vitaliy pack (100 g) 253 2 2 5 Detail
Spring greens pack (500 g) 796 15 15 4 17 Detail
spring vegetable garden mix Czech 100 g 120 2 4 0,55 3 Detail
cucumber salad 100 g 59 0,82 2 0,18 0,93 Detail
Mixed salad 100 g cherry tomatoes 100g yellow pepper, cucumber 100 grams, 50 grams feta cheese portion (100 g) 215 3 4 3 0,9 Detail
fresh salad mix Tesco 100 g 131 1 5 0,2 2 Detail
Family salad mix pack (500 g) 445 4 14 2 6 Detail
salad hearts PEREGRIN 100 g 70 0,5 2 0,5 0,53 Detail
salad mix Di Piu 40 g 33 0,56 1 0,04 0,52 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID