How many calories in spring onion crispers

1 rating(s) | Total rating value: 4 star(s)

Brand: Chio

spring onion crispers contains

Nutritional values: spring onion crispers

Compare

spring onion crispers (1 g) contain(s) 30 milligram(s) of sugar, 120 milligram(s) of protein, 340 milligram(s) of fat, 30 milligram(s) of fiber and 420 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.34 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.42 g
Fiber0.03 g
Sugars0.03 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.42g
Fat0.34g
Fiber0.03g
Sugars0.03g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

spring onion crispers (portion (30 g)) contain(s) 750 milligram(s) of sugar, 4 gram(s) of protein, 10 gram(s) of fat, 1 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 157.8kcal in (portion (30 g)) which can be burnt by a 19 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 54 minute(s) of Cleaning

Nutritional values

Energy661 kj
Total Fat10 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber1 g
Sugars0.75 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates13g
Fat10g
Fiber1g
Sugars0.75g

How to burn
157.8 kilo-calories

19min
Jogging
23min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
34min
Yoga
54min
Cleaning

spring onion crispers (pack (65 g)) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 22 gram(s) of fat, 2 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 341.7kcal in (pack (65 g)) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 118 minute(s) of Cleaning

Nutritional values

Energy1431 kj
Total Fat22 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber2 g
Sugars2 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates28g
Fat22g
Fiber2g
Sugars2g

How to burn
341.7 kilo-calories

42min
Jogging
49min
Cycling
54min
Swimming
60min
Walking
71min
Shopping
73min
Yoga
118min
Cleaning

Write your own review for spring onion crispers

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for spring onion crispers

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Spring onion onion rings pack (50 g) 1 073 2 31 14 Detail
Lays spring onion pack (70 g) 1 509 4 37 21 3 Detail
Chips Pot Spring onion and cream pack (50 g) 1 055 3 26 14 Detail
Spring Onion Chips Tesco piece (200 g) 4 519 12 70 0 Detail
crispers spring onion Chio pack (65 g) 1 440 8 27 22 Detail
Lay's spring onion 75 g 1 643 5 39 24 3 Detail
Onion rings 100 g 1 429 4 77 1 Detail
Lays MAX cheese onion pack (70 g) 1 521 4 37 22 3 Detail
Brown rice chips sour cream & onion pack (60 g) 1 169 6 38 11 5 Detail
Pringles Sour Cream Onion 50 g 1 070 2 26 16 1 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID