How many calories in stewed pork ham selection Shaved LE & CO

Brand: LE & CO

stewed pork ham selection Shaved LE & CO contains

Nutritional values: stewed pork ham selection Shaved LE & CO

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stewed pork ham selection Shaved LE & CO (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 30 milligram(s) of fat, 10 milligram(s) of fiber and 10 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0.01 g
Sugars0 g
Protein0.16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.16g
Carbohydrates0.01g
Fat0.03g
Fiber0.01g
Sugars0g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

stewed pork ham selection Shaved LE & CO (piece (13 g)) contain(s) 30 milligram(s) of sugar, 2 gram(s) of protein, 420 milligram(s) of fat, 100 milligram(s) of fiber and 160 milligram(s) of carbohydrate. There are 12.4kcal in (piece (13 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 4 minute(s) of Cleaning

Nutritional values

Energy52 kj
Total Fat0.42 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.16 g
Fiber0.1 g
Sugars0.03 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates0.16g
Fat0.42g
Fiber0.1g
Sugars0.03g

How to burn
12.4 kilo-calories

2min
Jogging
2min
Cycling
2min
Swimming
2min
Walking
3min
Shopping
3min
Yoga
4min
Cleaning

stewed pork ham selection Shaved LE & CO (portion (50 g)) contain(s) 130 milligram(s) of sugar, 8 gram(s) of protein, 2 gram(s) of fat, 400 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 47.7kcal in (portion (50 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Nutritional values

Energy200 kj
Total Fat2 g
Saturated Fat0.45 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.6 g
Fiber0.4 g
Sugars0.13 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates0.6g
Fat2g
Fiber0.4g
Sugars0.13g

How to burn
47.7 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
8min
Walking
10min
Shopping
10min
Yoga
16min
Cleaning

stewed pork ham selection Shaved LE & CO (100 g) contain(s) 260 milligram(s) of sugar, 16 gram(s) of protein, 3 gram(s) of fat, 800 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 95.2kcal in (100 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 33 minute(s) of Cleaning

Nutritional values

Energy399 kj
Total Fat3 g
Saturated Fat0.9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0.8 g
Sugars0.26 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates1g
Fat3g
Fiber0.8g
Sugars0.26g

How to burn
95.2 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
20min
Yoga
33min
Cleaning

stewed pork ham selection Shaved LE & CO (pack (200 g)) contain(s) 520 milligram(s) of sugar, 31 gram(s) of protein, 6 gram(s) of fat, 2 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 190.5kcal in (pack (200 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning

Nutritional values

Energy798 kj
Total Fat6 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber2 g
Sugars0.52 g
Protein31 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins31g
Carbohydrates2g
Fat6g
Fiber2g
Sugars0.52g

How to burn
190.5 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
34min
Walking
40min
Shopping
41min
Yoga
66min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID