How many calories in Strawberry conserve Marks & Spencer

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Brand: Marks&Spencer

Strawberry conserve Marks & Spencer contains

Nutritional values: Strawberry conserve Marks & Spencer

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Strawberry conserve Marks & Spencer (1 g) contain(s) 60 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 10 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.6 g
Fiber0.01 g
Sugars0.06 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0.6g
Fat0g
Fiber0.01g
Sugars0.06g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Strawberry conserve Marks & Spencer (20 g) contain(s) 1 gram(s) of sugar, 100 milligram(s) of protein, 20 milligram(s) of fat, 160 milligram(s) of fiber and 12 gram(s) of carbohydrate. There are 48.7kcal in (20 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 17 minute(s) of Cleaning

Nutritional values

Energy204 kj
Total Fat0.02 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber0.16 g
Sugars1 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates12g
Fat0.02g
Fiber0.16g
Sugars1g

How to burn
48.7 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
10min
Shopping
10min
Yoga
17min
Cleaning

Strawberry conserve Marks & Spencer (100 g) contain(s) 6 gram(s) of sugar, 500 milligram(s) of protein, 100 milligram(s) of fat, 800 milligram(s) of fiber and 60 gram(s) of carbohydrate. There are 243.1kcal in (100 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 38 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 52 minute(s) of Yoga or 84 minute(s) of Cleaning

Nutritional values

Energy1018 kj
Total Fat0.1 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate60 g
Fiber0.8 g
Sugars6 g
Protein0.5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.5g
Carbohydrates60g
Fat0.1g
Fiber0.8g
Sugars6g

How to burn
243.1 kilo-calories

30min
Jogging
35min
Cycling
38min
Swimming
43min
Walking
51min
Shopping
52min
Yoga
84min
Cleaning

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