How many calories in strudel cheese, mushrooms and black forest ham
strudel cheese, mushrooms and black forest ham contains
Best nutritional profiles:
Nutritional values: strudel cheese, mushrooms and black forest ham
Comparestrudel cheese, mushrooms and black forest ham (1 g) contain(s) 20 milligram(s) of sugar, 80 milligram(s) of protein, 140 milligram(s) of fat, 10 milligram(s) of fiber and 160 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.16g | |
| Fat | 0.14g | |
| Fiber | 0.01g | |
| Sugars | 0.02g |
How to burn
2.1 kilo-calories
strudel cheese, mushrooms and black forest ham (piece (60 g)) contain(s) 1 gram(s) of sugar, 5 gram(s) of protein, 8 gram(s) of fat, 900 milligram(s) of fiber and 10 gram(s) of carbohydrate. There are 135.9kcal in (piece (60 g)) which can be burnt by a 17 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 10g | |
| Fat | 8g | |
| Fiber | 0.9g | |
| Sugars | 1g |