How many calories in strudel with cheese and spinach
strudel with cheese and spinach contains
Best nutritional profiles:
Nutritional values: strudel with cheese and spinach
Comparestrudel with cheese and spinach (1 g) contain(s) 10 milligram(s) of sugar, 70 milligram(s) of protein, 140 milligram(s) of fat, 10 milligram(s) of fiber and 140 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.07g | |
| Carbohydrates | 0.14g | |
| Fat | 0.14g | |
| Fiber | 0.01g | |
| Sugars | 0.01g |
How to burn
2.1 kilo-calories
strudel with cheese and spinach (piece (60 g)) contain(s) 600 milligram(s) of sugar, 4 gram(s) of protein, 8 gram(s) of fat, 900 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 129.6kcal in (piece (60 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.6 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 8g | |
| Fat | 8g | |
| Fiber | 0.9g | |
| Sugars | 0.6g |