Best nutritional profiles:
Nutritional values: Subway big tuna sandwich
CompareSubway big tuna sandwich (1 g) contain(s) 30 milligram(s) of sugar, 80 milligram(s) of protein, 100 milligram(s) of fat, 20 milligram(s) of fiber and 190 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.19g | |
| Fat | 0.1g | |
| Fiber | 0.02g | |
| Sugars | 0.03g |
How to burn
1.9 kilo-calories
Subway big tuna sandwich (237 g) contain(s) 7 gram(s) of sugar, 20 gram(s) of protein, 25 gram(s) of fat, 5 gram(s) of fiber and 44 gram(s) of carbohydrate. There are 480.0kcal in (237 g) which can be burnt by a 59 minute(s) of Jogging, 69 minute(s) of Cycling, 76 minute(s) of Swimming, 85 minute(s) of Walking, 100 minute(s) of Shopping, 103 minute(s) of Yoga or 166 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars7 g
Calorie chart
| Proteins | 20g | |
| Carbohydrates | 44g | |
| Fat | 25g | |
| Fiber | 5g | |
| Sugars | 7g |