How many calories in sunflower seeds in milk, dark and white chocolate

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sunflower seeds in milk, dark and white chocolate contains

Nutritional values: sunflower seeds in milk, dark and white chocolate

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sunflower seeds in milk, dark and white chocolate (1 g) contain(s) 320 milligram(s) of sugar, 120 milligram(s) of protein, 410 milligram(s) of fat, 90 milligram(s) of fiber and 420 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy24 kj
Total Fat0.41 g
Saturated Fat0.17 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.42 g
Fiber0.09 g
Sugars0.32 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.42g
Fat0.41g
Fiber0.09g
Sugars0.32g

How to burn
5.7 kilo-calories

42sec
Jogging
49sec
Cycling
54sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

sunflower seeds in milk, dark and white chocolate (50 g) contain(s) 16 gram(s) of sugar, 6 gram(s) of protein, 20 gram(s) of fat, 5 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 281.5kcal in (50 g) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 50 minute(s) of Walking, 59 minute(s) of Shopping, 61 minute(s) of Yoga or 97 minute(s) of Cleaning

Nutritional values

Energy1179 kj
Total Fat20 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber5 g
Sugars16 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates21g
Fat20g
Fiber5g
Sugars16g

How to burn
281.5 kilo-calories

34min
Jogging
40min
Cycling
44min
Swimming
50min
Walking
59min
Shopping
61min
Yoga
97min
Cleaning

sunflower seeds in milk, dark and white chocolate (pack (100 g)) contain(s) 32 gram(s) of sugar, 12 gram(s) of protein, 41 gram(s) of fat, 10 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 563.1kcal in (pack (100 g)) which can be burnt by a 69 minute(s) of Jogging, 80 minute(s) of Cycling, 89 minute(s) of Swimming, 99 minute(s) of Walking, 117 minute(s) of Shopping, 121 minute(s) of Yoga or 194 minute(s) of Cleaning

Nutritional values

Energy2358 kj
Total Fat41 g
Saturated Fat17 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate42 g
Fiber10 g
Sugars32 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates42g
Fat41g
Fiber10g
Sugars32g

How to burn
563.1 kilo-calories

69min
Jogging
80min
Cycling
89min
Swimming
99min
Walking
117min
Shopping
121min
Yoga
194min
Cleaning

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