How many calories in sunflower seeds Alest

1 rating(s) | Total rating value: 5 star(s)

Brand: ALESTO

sunflower seeds Alest contains

Nutritional values: sunflower seeds Alest

Compare

sunflower seeds Alest (1 g) contain(s) 30 milligram(s) of sugar, 200 milligram(s) of protein, 520 milligram(s) of fat, 0 grams of fiber and 190 milligram(s) of carbohydrate. There are 6.2kcal in (1 g) which can be burnt by a 45.6 second(s) of Jogging, 53.1 second(s) of Cycling, 58.7 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy26 kj
Total Fat0.52 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.19 g
Fiber0 g
Sugars0.03 g
Protein0.2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.2g
Carbohydrates0.19g
Fat0.52g
Fiber0g
Sugars0.03g

How to burn
6.2 kilo-calories

46sec
Jogging
53sec
Cycling
59sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

sunflower seeds Alest (100 g) contain(s) 3 gram(s) of sugar, 20 gram(s) of protein, 52 gram(s) of fat, 0 grams of fiber and 19 gram(s) of carbohydrate. There are 630.0kcal in (100 g) which can be burnt by a 77 minute(s) of Jogging, 90 minute(s) of Cycling, 99 minute(s) of Swimming, 111 minute(s) of Walking, 131 minute(s) of Shopping, 135 minute(s) of Yoga or 217 minute(s) of Cleaning

Nutritional values

Energy2638 kj
Total Fat52 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber0 g
Sugars3 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates19g
Fat52g
Fiber0g
Sugars3g

How to burn
630.0 kilo-calories

77min
Jogging
90min
Cycling
99min
Swimming
111min
Walking
131min
Shopping
135min
Yoga
217min
Cleaning

Write your own review for sunflower seeds Alest

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for sunflower seeds Alest

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
sunflower seeds 10 g 247 2 3 4 1 Detail
Sunflower seeds, hulled sunflower seeds, roasted, salted pack (100 g) 2 614 20 19 52 3 Detail
hulled sunflower portion (5 g) 121 1 0,95 2 0,3 Detail
sunflower seeds, roasted, salted Alest portion (10 g) 264 2 2 5 0,3 Detail
sunflower seeds Gardis 10 g 267 2 1 5 0,3 Detail
hulled sunflower seeds, roasted, salted California portion (20 g) 522 4 4 10 0,6 Detail
Albert sunflower seeds 100 g 2 445 25 19 44 6 Detail
sunflower seeds in milk, dark and white chocolate 50 g 1 179 6 21 20 5 Detail
Sunflower seeds Alest portion (10 g) 270 2 1 5 0,8 Detail
de pistachio nuts and sunflower honey 1 g 23 0,14 0,17 0,42 0,14 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID