Best nutritional profiles:
Nutritional values: sunflower seeds Alest
Comparesunflower seeds Alest (1 g) contain(s) 30 milligram(s) of sugar, 200 milligram(s) of protein, 520 milligram(s) of fat, 0 grams of fiber and 190 milligram(s) of carbohydrate. There are 6.2kcal in (1 g) which can be burnt by a 45.6 second(s) of Jogging, 53.1 second(s) of Cycling, 58.7 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
Proteins | 0.2g | |
Carbohydrates | 0.19g | |
Fat | 0.52g | |
Fiber | 0g | |
Sugars | 0.03g |
How to burn
6.2 kilo-calories
sunflower seeds Alest (100 g) contain(s) 3 gram(s) of sugar, 20 gram(s) of protein, 52 gram(s) of fat, 0 grams of fiber and 19 gram(s) of carbohydrate. There are 630.0kcal in (100 g) which can be burnt by a 77 minute(s) of Jogging, 90 minute(s) of Cycling, 99 minute(s) of Swimming, 111 minute(s) of Walking, 131 minute(s) of Shopping, 135 minute(s) of Yoga or 217 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 20g | |
Carbohydrates | 19g | |
Fat | 52g | |
Fiber | 0g | |
Sugars | 3g |