Best nutritional profiles:
Nutritional values: Super Nutty Granola
CompareSuper Nutty Granola (1 g) contain(s) 200 milligram(s) of sugar, 110 milligram(s) of protein, 200 milligram(s) of fat, 60 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.2 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.58g | |
| Fat | 0.2g | |
| Fiber | 0.06g | |
| Sugars | 0.2g |
How to burn
4.7 kilo-calories
Super Nutty Granola (piece (50 g)) contain(s) 10 gram(s) of sugar, 5 gram(s) of protein, 10 gram(s) of fat, 3 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 234.0kcal in (piece (50 g)) which can be burnt by a 29 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 49 minute(s) of Shopping, 50 minute(s) of Yoga or 81 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars10 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 29g | |
| Fat | 10g | |
| Fiber | 3g | |
| Sugars | 10g |
How to burn
234.0 kilo-calories
Super Nutty Granola (portion (100 g)) contain(s) 20 gram(s) of sugar, 11 gram(s) of protein, 20 gram(s) of fat, 6 gram(s) of fiber and 58 gram(s) of carbohydrate. There are 468.1kcal in (portion (100 g)) which can be burnt by a 57 minute(s) of Jogging, 67 minute(s) of Cycling, 74 minute(s) of Swimming, 83 minute(s) of Walking, 98 minute(s) of Shopping, 101 minute(s) of Yoga or 161 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars20 g
Calorie chart
| Proteins | 11g | |
| Carbohydrates | 58g | |
| Fat | 20g | |
| Fiber | 6g | |
| Sugars | 20g |