How many calories in Super Seeded, M & S

1 rating(s) | Total rating value: 5 star(s)

Brand: Marks&Spencer

Super Seeded, M & S contains

Nutritional values: Super Seeded, M & S

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Super Seeded, M & S (1 g) contain(s) 40 milligram(s) of sugar, 100 milligram(s) of protein, 100 milligram(s) of fat, 80 milligram(s) of fiber and 340 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.1 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.34 g
Fiber0.08 g
Sugars0.04 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.34g
Fat0.1g
Fiber0.08g
Sugars0.04g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Super Seeded, M & S (piece (30 g)) contain(s) 1 gram(s) of sugar, 3 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 84.0kcal in (piece (30 g)) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 18 minute(s) of Yoga or 29 minute(s) of Cleaning

Nutritional values

Energy352 kj
Total Fat3 g
Saturated Fat0.45 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber2 g
Sugars1 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates10g
Fat3g
Fiber2g
Sugars1g

How to burn
84.0 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
15min
Walking
18min
Shopping
18min
Yoga
29min
Cleaning

Super Seeded, M & S (pack (400 g)) contain(s) 16 gram(s) of sugar, 42 gram(s) of protein, 40 gram(s) of fat, 31 gram(s) of fiber and 134 gram(s) of carbohydrate. There are 1122.5kcal in (pack (400 g)) which can be burnt by a 137 minute(s) of Jogging, 160 minute(s) of Cycling, 177 minute(s) of Swimming, 198 minute(s) of Walking, 234 minute(s) of Shopping, 241 minute(s) of Yoga or 387 minute(s) of Cleaning

Nutritional values

Energy4700 kj
Total Fat40 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate134 g
Fiber31 g
Sugars16 g
Protein42 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins42g
Carbohydrates134g
Fat40g
Fiber31g
Sugars16g

How to burn
1122.5 kilo-calories

137min
Jogging
160min
Cycling
177min
Swimming
198min
Walking
234min
Shopping
241min
Yoga
387min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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