How many calories in Kncke-brot of wholemeal rye flour Jean Pierre
Brand: Jean Pierre
Kncke-brot of wholemeal rye flour Jean Pierre contains
Best nutritional profiles:
Nutritional values: Kncke-brot of wholemeal rye flour Jean Pierre
CompareKncke-brot of wholemeal rye flour Jean Pierre (1 g) contain(s) 20 milligram(s) of sugar, 110 milligram(s) of protein, 60 milligram(s) of fat, 160 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.58g | |
| Fat | 0.06g | |
| Fiber | 0.16g | |
| Sugars | 0.02g |
How to burn
3.5 kilo-calories
Kncke-brot of wholemeal rye flour Jean Pierre (piece (9 g)) contain(s) 220 milligram(s) of sugar, 990 milligram(s) of protein, 540 milligram(s) of fat, 1 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 32.4kcal in (piece (9 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.22 g
Calorie chart
| Proteins | 0.99g | |
| Carbohydrates | 5g | |
| Fat | 0.54g | |
| Fiber | 1g | |
| Sugars | 0.22g |
How to burn
32.4 kilo-calories
Kncke-brot of wholemeal rye flour Jean Pierre (portion (30 g)) contain(s) 720 milligram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 5 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 108.6kcal in (portion (30 g)) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.72 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 17g | |
| Fat | 2g | |
| Fiber | 5g | |
| Sugars | 0.72g |
How to burn
108.6 kilo-calories
Kncke-brot of wholemeal rye flour Jean Pierre (pack (250 g)) contain(s) 6 gram(s) of sugar, 28 gram(s) of protein, 15 gram(s) of fat, 40 gram(s) of fiber and 145 gram(s) of carbohydrate. There are 904.9kcal in (pack (250 g)) which can be burnt by a 111 minute(s) of Jogging, 129 minute(s) of Cycling, 143 minute(s) of Swimming, 160 minute(s) of Walking, 189 minute(s) of Shopping, 195 minute(s) of Yoga or 312 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 28g | |
| Carbohydrates | 145g | |
| Fat | 15g | |
| Fiber | 40g | |
| Sugars | 6g |