How many calories in Superfood LONG LIFE Fit Day

Brand: Fit-day

Superfood LONG LIFE Fit Day contains

Nutritional values: Superfood LONG LIFE Fit Day

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Superfood LONG LIFE Fit Day (1 g) contain(s) 400 milligram(s) of sugar, 370 milligram(s) of protein, 40 milligram(s) of fat, 70 milligram(s) of fiber and 470 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0.02 g
Monounsaturated Fat0.01 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.47 g
Fiber0.07 g
Sugars0.4 g
Protein0.37 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.37g
Carbohydrates0.47g
Fat0.04g
Fiber0.07g
Sugars0.4g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Superfood LONG LIFE Fit Day (portion (25 g)) contain(s) 10 gram(s) of sugar, 9 gram(s) of protein, 950 milligram(s) of fat, 2 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 96.0kcal in (portion (25 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 33 minute(s) of Cleaning

Nutritional values

Energy402 kj
Total Fat0.95 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0.47 g
Monounsaturated Fat0.18 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber2 g
Sugars10 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates12g
Fat0.95g
Fiber2g
Sugars10g

How to burn
96.0 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
21min
Yoga
33min
Cleaning

Superfood LONG LIFE Fit Day (pack (500 g)) contain(s) 200 gram(s) of sugar, 184 gram(s) of protein, 19 gram(s) of fat, 33 gram(s) of fiber and 236 gram(s) of carbohydrate. There are 1920.3kcal in (pack (500 g)) which can be burnt by a 235 minute(s) of Jogging, 274 minute(s) of Cycling, 303 minute(s) of Swimming, 339 minute(s) of Walking, 400 minute(s) of Shopping, 413 minute(s) of Yoga or 662 minute(s) of Cleaning

Nutritional values

Energy8040 kj
Total Fat19 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat10 g
Monounsaturated Fat4 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate236 g
Fiber33 g
Sugars200 g
Protein184 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins184g
Carbohydrates236g
Fat19g
Fiber33g
Sugars200g

How to burn
1920.3 kilo-calories

235min
Jogging
274min
Cycling
303min
Swimming
339min
Walking
400min
Shopping
413min
Yoga
662min
Cleaning

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