How many calories in & sweetcorn grains

Brand: Marks&Spencer

& sweetcorn grains contains

Nutritional values: & sweetcorn grains

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& sweetcorn grains (1 g) contain(s) 10 milligram(s) of sugar, 50 milligram(s) of protein, 30 milligram(s) of fat, 50 milligram(s) of fiber and 190 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.19 g
Fiber0.05 g
Sugars0.01 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.19g
Fat0.03g
Fiber0.05g
Sugars0.01g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

& sweetcorn grains (100 g) contain(s) 1 gram(s) of sugar, 5 gram(s) of protein, 3 gram(s) of fat, 5 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 132.0kcal in (100 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 28 minute(s) of Shopping, 28 minute(s) of Yoga or 46 minute(s) of Cleaning

Nutritional values

Energy553 kj
Total Fat3 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber5 g
Sugars1 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates19g
Fat3g
Fiber5g
Sugars1g

How to burn
132.0 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
23min
Walking
28min
Shopping
28min
Yoga
46min
Cleaning

& sweetcorn grains (pack (205 g)) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 7 gram(s) of fat, 11 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 270.6kcal in (pack (205 g)) which can be burnt by a 33 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 56 minute(s) of Shopping, 58 minute(s) of Yoga or 93 minute(s) of Cleaning

Nutritional values

Energy1133 kj
Total Fat7 g
Saturated Fat0.82 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate38 g
Fiber11 g
Sugars2 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates38g
Fat7g
Fiber11g
Sugars2g

How to burn
270.6 kilo-calories

33min
Jogging
39min
Cycling
43min
Swimming
48min
Walking
56min
Shopping
58min
Yoga
93min
Cleaning

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