How many calories in Syntrax Matrix 5.0

Brand: Synrtax

Syntrax Matrix 5.0 contains

Nutritional values: Syntrax Matrix 5.0

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Syntrax Matrix 5.0 (1 g) contain(s) 60 milligram(s) of sugar, 720 milligram(s) of protein, 60 milligram(s) of fat, 30 milligram(s) of fiber and 90 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.06 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol1 mg
Sodium0 mg
Total Carbohydrate0.09 g
Fiber0.03 g
Sugars0.06 g
Protein0.72 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.72g
Carbohydrates0.09g
Fat0.06g
Fiber0.03g
Sugars0.06g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Syntrax Matrix 5.0 (portion (30 g)) contain(s) 2 gram(s) of sugar, 22 gram(s) of protein, 2 gram(s) of fat, 900 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 113.4kcal in (portion (30 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Nutritional values

Energy475 kj
Total Fat2 g
Saturated Fat0.9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol38 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0.9 g
Sugars2 g
Protein22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates3g
Fat2g
Fiber0.9g
Sugars2g

How to burn
113.4 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
24min
Yoga
39min
Cleaning

Syntrax Matrix 5.0 (portion (35 g)) contain(s) 2 gram(s) of sugar, 25 gram(s) of protein, 2 gram(s) of fat, 1 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 132.3kcal in (portion (35 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 28 minute(s) of Shopping, 28 minute(s) of Yoga or 46 minute(s) of Cleaning

Nutritional values

Energy554 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol44 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber1 g
Sugars2 g
Protein25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins25g
Carbohydrates3g
Fat2g
Fiber1g
Sugars2g

How to burn
132.3 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
23min
Walking
28min
Shopping
28min
Yoga
46min
Cleaning

Syntrax Matrix 5.0 (piece (50 g)) contain(s) 3 gram(s) of sugar, 36 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 188.9kcal in (piece (50 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 41 minute(s) of Yoga or 65 minute(s) of Cleaning

Nutritional values

Energy791 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol62 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber2 g
Sugars3 g
Protein36 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins36g
Carbohydrates4g
Fat3g
Fiber2g
Sugars3g

How to burn
188.9 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
33min
Walking
39min
Shopping
41min
Yoga
65min
Cleaning

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