How many calories in Telera rolls

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Telera rolls contains

Nutritional values: Telera rolls

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Telera rolls (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 50 milligram(s) of fat, 20 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Calorie chart

Telera rolls (104 g) contain(s) 3 gram(s) of sugar, 9 gram(s) of protein, 5 gram(s) of fat, 2 gram(s) of fiber and 52 gram(s) of carbohydrate. There are 279.9kcal in (104 g) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 60 minute(s) of Yoga or 97 minute(s) of Cleaning

Calorie chart

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