How many calories in Tesco Frozen Potatoes

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Brand: Tesco

Tesco Frozen Potatoes contains

Nutritional values: Tesco Frozen Potatoes

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Tesco Frozen Potatoes (1 g) contain(s) 0 grams of sugar, 30 milligram(s) of protein, 30 milligram(s) of fat, 50 milligram(s) of fiber and 220 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.22 g
Fiber0.05 g
Sugars0 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.22g
Fat0.03g
Fiber0.05g
Sugars0g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Tesco Frozen Potatoes (100 g) contain(s) 400 milligram(s) of sugar, 3 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 138.5kcal in (100 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning

Nutritional values

Energy580 kj
Total Fat3 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber4 g
Sugars0.4 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates22g
Fat3g
Fiber4g
Sugars0.4g

How to burn
138.5 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
24min
Walking
29min
Shopping
30min
Yoga
48min
Cleaning

Tesco Frozen Potatoes (pack (125 g)) contain(s) 500 milligram(s) of sugar, 3 gram(s) of protein, 4 gram(s) of fat, 6 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 172.9kcal in (pack (125 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 60 minute(s) of Cleaning

Nutritional values

Energy724 kj
Total Fat4 g
Saturated Fat0.38 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber6 g
Sugars0.5 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates28g
Fat4g
Fiber6g
Sugars0.5g

How to burn
172.9 kilo-calories

21min
Jogging
25min
Cycling
27min
Swimming
31min
Walking
36min
Shopping
37min
Yoga
60min
Cleaning

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