How many calories in Tesco garlic knot
Tesco garlic knot contains
Best nutritional profiles:
Nutritional values: Tesco garlic knot
CompareTesco garlic knot (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 140 milligram(s) of fat, 0 grams of fiber and 530 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.53g | |
| Fat | 0.14g | |
| Fiber | 0g | |
| Sugars | 0.02g |
How to burn
3.8 kilo-calories
Tesco garlic knot (piece (70 g)) contain(s) 1 gram(s) of sugar, 7 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 37 gram(s) of carbohydrate. There are 263.9kcal in (piece (70 g)) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 91 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 37g | |
| Fat | 10g | |
| Fiber | 0g | |
| Sugars | 1g |