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Nutritional values: almond kernels Tesco
Comparealmond kernels Tesco (1 g) contain(s) 40 milligram(s) of sugar, 210 milligram(s) of protein, 490 milligram(s) of fat, 120 milligram(s) of fiber and 80 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
Proteins | 0.21g | |
Carbohydrates | 0.08g | |
Fat | 0.49g | |
Fiber | 0.12g | |
Sugars | 0.04g |
How to burn
5.7 kilo-calories
almond kernels Tesco (10 g) contain(s) 390 milligram(s) of sugar, 2 gram(s) of protein, 5 gram(s) of fat, 1 gram(s) of fiber and 800 milligram(s) of carbohydrate. There are 57.5kcal in (10 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 20 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.39 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 0.8g | |
Fat | 5g | |
Fiber | 1g | |
Sugars | 0.39g |
How to burn
57.5 kilo-calories
almond kernels Tesco (15 g) contain(s) 590 milligram(s) of sugar, 3 gram(s) of protein, 7 gram(s) of fat, 2 gram(s) of fiber and 1 gram(s) of carbohydrate. There are 86.2kcal in (15 g) which can be burnt by a 11 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.59 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 1g | |
Fat | 7g | |
Fiber | 2g | |
Sugars | 0.59g |
How to burn
86.2 kilo-calories
almond kernels Tesco (50 g) contain(s) 2 gram(s) of sugar, 11 gram(s) of protein, 25 gram(s) of fat, 6 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 287.5kcal in (50 g) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 99 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 11g | |
Carbohydrates | 4g | |
Fat | 25g | |
Fiber | 6g | |
Sugars | 2g |
How to burn
287.5 kilo-calories
almond kernels Tesco (100 g) contain(s) 4 gram(s) of sugar, 21 gram(s) of protein, 49 gram(s) of fat, 12 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 574.9kcal in (100 g) which can be burnt by a 70 minute(s) of Jogging, 82 minute(s) of Cycling, 91 minute(s) of Swimming, 101 minute(s) of Walking, 120 minute(s) of Shopping, 124 minute(s) of Yoga or 198 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
Proteins | 21g | |
Carbohydrates | 8g | |
Fat | 49g | |
Fiber | 12g | |
Sugars | 4g |