How many calories in Tesco ham selection

1 rating(s) | Total rating value: 5 star(s)

Brand: Tesco

Tesco ham selection contains

Nutritional values: Tesco ham selection

Compare

Tesco ham selection (portion (1 g)) contain(s) 0 grams of sugar, 140 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 716cal in (portion (1 g)) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0 g
Sugars0 g
Protein0.14 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.02g
Fat0.01g
Fiber0g
Sugars0g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

Tesco ham selection (piece (10 g)) contain(s) 30 milligram(s) of sugar, 1 gram(s) of protein, 90 milligram(s) of fat, 10 milligram(s) of fiber and 240 milligram(s) of carbohydrate. There are 7.4kcal in (piece (10 g)) which can be burnt by a 54.4 second(s) of Jogging, 1 minute(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 3 minute(s) of Cleaning

Nutritional values

Energy31 kj
Total Fat0.09 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0.01 g
Monounsaturated Fat0.01 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.24 g
Fiber0.01 g
Sugars0.03 g
Protein1 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates0.24g
Fat0.09g
Fiber0.01g
Sugars0.03g

How to burn
7.4 kilo-calories

54sec
Jogging
1min
Cycling
1min
Swimming
1min
Walking
2min
Shopping
2min
Yoga
3min
Cleaning

Tesco ham selection (100 g) contain(s) 300 milligram(s) of sugar, 14 gram(s) of protein, 900 milligram(s) of fat, 100 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 74.7kcal in (100 g) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 16 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning

Nutritional values

Energy313 kj
Total Fat0.9 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0.1 g
Monounsaturated Fat0.1 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.1 g
Sugars0.3 g
Protein14 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates2g
Fat0.9g
Fiber0.1g
Sugars0.3g

How to burn
74.7 kilo-calories

9min
Jogging
11min
Cycling
12min
Swimming
13min
Walking
16min
Shopping
16min
Yoga
26min
Cleaning

Write your own review for Tesco ham selection

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Tesco ham selection

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Pork ham selection TESCO 100 g 381 19 2 2 0,5 Detail
chicken thigh fillets without skin Tesco pack (100 g) 675 18 0 10 Detail
Baked meat loaf Tesco Value 100 g 805 10 13 11 0,4 Detail
Debrecen roast Tesco piece (20 g) 107 3 0,2 0,62 0,18 Detail
Salami hooded Tesco 100 g 662 11 0,8 12 Detail
Tesco chicken sausages 50 g 345 8 0,9 5 0,2 Detail
Tesco chicken hearts 100 g 549 15 0,3 8 2 Detail
Tesco Value Junior pack (400 g) 2 981 38 6 59 2 Detail
wild Alaskan salmon fillets Tesco 100 g 532 23 0,3 4 Detail
turkey mince Tesco 100 g 800 18 0 13 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID