How many calories in Tesco Value Junior

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Tesco Value Junior contains

Nutritional values: Tesco Value Junior

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Tesco Value Junior (1 g) contain(s) 0 grams of sugar, 90 milligram(s) of protein, 150 milligram(s) of fat, 10 milligram(s) of fiber and 10 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.15 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0.01 g
Sugars0 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.01g
Fat0.15g
Fiber0.01g
Sugars0g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Tesco Value Junior (100 g) contain(s) 300 milligram(s) of sugar, 9 gram(s) of protein, 15 gram(s) of fat, 600 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 177.9kcal in (100 g) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning

Nutritional values

Energy745 kj
Total Fat15 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0.6 g
Sugars0.3 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates1g
Fat15g
Fiber0.6g
Sugars0.3g

How to burn
177.9 kilo-calories

22min
Jogging
25min
Cycling
28min
Swimming
31min
Walking
37min
Shopping
38min
Yoga
61min
Cleaning

Tesco Value Junior (pack (400 g)) contain(s) 1 gram(s) of sugar, 38 gram(s) of protein, 59 gram(s) of fat, 2 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 711.9kcal in (pack (400 g)) which can be burnt by a 87 minute(s) of Jogging, 102 minute(s) of Cycling, 112 minute(s) of Swimming, 126 minute(s) of Walking, 148 minute(s) of Shopping, 153 minute(s) of Yoga or 245 minute(s) of Cleaning

Nutritional values

Energy2981 kj
Total Fat59 g
Saturated Fat21 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber2 g
Sugars1 g
Protein38 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins38g
Carbohydrates6g
Fat59g
Fiber2g
Sugars1g

How to burn
711.9 kilo-calories

87min
Jogging
102min
Cycling
112min
Swimming
126min
Walking
148min
Shopping
153min
Yoga
245min
Cleaning

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