How many calories in The corn flakes Buckwheat Country Life
Brand: Country Life
The corn flakes Buckwheat Country Life contains
Best nutritional profiles:
Nutritional values: The corn flakes Buckwheat Country Life
CompareThe corn flakes Buckwheat Country Life (1 g) contain(s) 90 milligram(s) of sugar, 80 milligram(s) of protein, 10 milligram(s) of fat, 60 milligram(s) of fiber and 860 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.09 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.86g | |
| Fat | 0.01g | |
| Fiber | 0.06g | |
| Sugars | 0.09g |
How to burn
4.0 kilo-calories
The corn flakes Buckwheat Country Life (portion (10 g)) contain(s) 870 milligram(s) of sugar, 750 milligram(s) of protein, 120 milligram(s) of fat, 600 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 40.3kcal in (portion (10 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.87 g
Calorie chart
| Proteins | 0.75g | |
| Carbohydrates | 9g | |
| Fat | 0.12g | |
| Fiber | 0.6g | |
| Sugars | 0.87g |
How to burn
40.3 kilo-calories
The corn flakes Buckwheat Country Life (100 g) contain(s) 9 gram(s) of sugar, 8 gram(s) of protein, 1 gram(s) of fat, 6 gram(s) of fiber and 86 gram(s) of carbohydrate. There are 403.6kcal in (100 g) which can be burnt by a 49 minute(s) of Jogging, 58 minute(s) of Cycling, 64 minute(s) of Swimming, 71 minute(s) of Walking, 84 minute(s) of Shopping, 87 minute(s) of Yoga or 139 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars9 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 86g | |
| Fat | 1g | |
| Fiber | 6g | |
| Sugars | 9g |
How to burn
403.6 kilo-calories
The corn flakes Buckwheat Country Life (pack (200 g)) contain(s) 17 gram(s) of sugar, 15 gram(s) of protein, 2 gram(s) of fat, 12 gram(s) of fiber and 172 gram(s) of carbohydrate. There are 807.2kcal in (pack (200 g)) which can be burnt by a 99 minute(s) of Jogging, 115 minute(s) of Cycling, 127 minute(s) of Swimming, 142 minute(s) of Walking, 168 minute(s) of Shopping, 174 minute(s) of Yoga or 278 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars17 g
Calorie chart
| Proteins | 15g | |
| Carbohydrates | 172g | |
| Fat | 2g | |
| Fiber | 12g | |
| Sugars | 17g |