How many calories in The ham-Classic 93% meat

Brand: K-Classic Kaufland

The ham-Classic 93% meat contains

Nutritional values: The ham-Classic 93% meat

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The ham-Classic 93% meat (1 g) contain(s) 10 milligram(s) of sugar, 200 milligram(s) of protein, 30 milligram(s) of fat, 10 milligram(s) of fiber and 10 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0.01 g
Sugars0.01 g
Protein0.2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.2g
Carbohydrates0.01g
Fat0.03g
Fiber0.01g
Sugars0.01g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

The ham-Classic 93% meat (10 g) contain(s) 90 milligram(s) of sugar, 2 gram(s) of protein, 300 milligram(s) of fat, 60 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 10.9kcal in (10 g) which can be burnt by a 1 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 4 minute(s) of Cleaning

Nutritional values

Energy46 kj
Total Fat0.3 g
Saturated Fat0.13 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0.06 g
Sugars0.09 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates0.1g
Fat0.3g
Fiber0.06g
Sugars0.09g

How to burn
10.9 kilo-calories

1min
Jogging
2min
Cycling
2min
Swimming
2min
Walking
2min
Shopping
2min
Yoga
4min
Cleaning

The ham-Classic 93% meat (33 g) contain(s) 300 milligram(s) of sugar, 7 gram(s) of protein, 990 milligram(s) of fat, 200 milligram(s) of fiber and 330 milligram(s) of carbohydrate. There are 36.5kcal in (33 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 6 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning

Nutritional values

Energy153 kj
Total Fat0.99 g
Saturated Fat0.43 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.33 g
Fiber0.2 g
Sugars0.3 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates0.33g
Fat0.99g
Fiber0.2g
Sugars0.3g

How to burn
36.5 kilo-calories

4min
Jogging
5min
Cycling
6min
Swimming
6min
Walking
8min
Shopping
8min
Yoga
13min
Cleaning

The ham-Classic 93% meat (50 g) contain(s) 450 milligram(s) of sugar, 10 gram(s) of protein, 2 gram(s) of fat, 300 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 55.4kcal in (50 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning

Nutritional values

Energy232 kj
Total Fat2 g
Saturated Fat0.65 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0.3 g
Sugars0.45 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates0.5g
Fat2g
Fiber0.3g
Sugars0.45g

How to burn
55.4 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
12min
Yoga
19min
Cleaning

The ham-Classic 93% meat (pack (200 g)) contain(s) 2 gram(s) of sugar, 39 gram(s) of protein, 6 gram(s) of fat, 1 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 222.1kcal in (pack (200 g)) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 77 minute(s) of Cleaning

Nutritional values

Energy930 kj
Total Fat6 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber1 g
Sugars2 g
Protein39 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins39g
Carbohydrates2g
Fat6g
Fiber1g
Sugars2g

How to burn
222.1 kilo-calories

27min
Jogging
32min
Cycling
35min
Swimming
39min
Walking
46min
Shopping
48min
Yoga
77min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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