How many calories in The spread ham foam
Brand: Lahůdky Cajthaml s.r.o.
The spread ham foam contains
Best nutritional profiles:
Nutritional values: The spread ham foam
CompareThe spread ham foam (1 g) contain(s) 40 milligram(s) of sugar, 90 milligram(s) of protein, 210 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.04g | |
| Fat | 0.21g | |
| Fiber | 0g | |
| Sugars | 0.04g |
How to burn
2.3 kilo-calories
The spread ham foam (100 g) contain(s) 4 gram(s) of sugar, 10 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 245.0kcal in (100 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 53 minute(s) of Yoga or 84 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 4g | |
| Fat | 21g | |
| Fiber | 0g | |
| Sugars | 4g |