How many calories in toasted wheat bread with whole grain flour and bran
Brand: K-Classic Kaufland
toasted wheat bread with whole grain flour and bran contains
Best nutritional profiles:
Nutritional values: toasted wheat bread with whole grain flour and bran
Comparetoasted wheat bread with whole grain flour and bran (1 g) contain(s) 60 milligram(s) of sugar, 90 milligram(s) of protein, 20 milligram(s) of fat, 20 milligram(s) of fiber and 510 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.06 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.51g | |
| Fat | 0.02g | |
| Fiber | 0.02g | |
| Sugars | 0.06g |
How to burn
2.6 kilo-calories
toasted wheat bread with whole grain flour and bran (piece (28 g)) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 670 milligram(s) of fat, 500 milligram(s) of fiber and 14 gram(s) of carbohydrate. There are 74.7kcal in (piece (28 g)) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 16 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 14g | |
| Fat | 0.67g | |
| Fiber | 0.5g | |
| Sugars | 2g |
How to burn
74.7 kilo-calories
toasted wheat bread with whole grain flour and bran (pack (500 g)) contain(s) 30 gram(s) of sugar, 44 gram(s) of protein, 12 gram(s) of fat, 9 gram(s) of fiber and 258 gram(s) of carbohydrate. There are 1335.1kcal in (pack (500 g)) which can be burnt by a 163 minute(s) of Jogging, 191 minute(s) of Cycling, 211 minute(s) of Swimming, 236 minute(s) of Walking, 278 minute(s) of Shopping, 287 minute(s) of Yoga or 460 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars30 g
Calorie chart
| Proteins | 44g | |
| Carbohydrates | 258g | |
| Fat | 12g | |
| Fiber | 9g | |
| Sugars | 30g |