How many calories in Tuna in olive oil Mareblu

1 rating(s) | Total rating value: 4 star(s)

Brand: Mareblu

Tuna in olive oil Mareblu contains

Nutritional values: Tuna in olive oil Mareblu

Compare

Tuna in olive oil Mareblu (1 g) contain(s) 0 grams of sugar, 230 milligram(s) of protein, 170 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.17 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0 g
Sugars0 g
Protein0.23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.23g
Carbohydrates0.01g
Fat0.17g
Fiber0g
Sugars0g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Tuna in olive oil Mareblu (portion (26 g)) contain(s) 0 grams of sugar, 6 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 260 milligram(s) of carbohydrate. There are 63.7kcal in (portion (26 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning

Nutritional values

Energy267 kj
Total Fat4 g
Saturated Fat0.78 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.26 g
Fiber0 g
Sugars0 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates0.26g
Fat4g
Fiber0g
Sugars0g

How to burn
63.7 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
14min
Yoga
22min
Cleaning

Tuna in olive oil Mareblu (pack (52 g)) contain(s) 0 grams of sugar, 12 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 520 milligram(s) of carbohydrate. There are 127.3kcal in (pack (52 g)) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 27 minute(s) of Shopping, 27 minute(s) of Yoga or 44 minute(s) of Cleaning

Nutritional values

Energy533 kj
Total Fat9 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.52 g
Fiber0 g
Sugars0 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates0.52g
Fat9g
Fiber0g
Sugars0g

How to burn
127.3 kilo-calories

16min
Jogging
18min
Cycling
20min
Swimming
22min
Walking
27min
Shopping
27min
Yoga
44min
Cleaning

Tuna in olive oil Mareblu (100 g) contain(s) 0 grams of sugar, 23 gram(s) of protein, 17 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 245.0kcal in (100 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 53 minute(s) of Yoga or 84 minute(s) of Cleaning

Nutritional values

Energy1026 kj
Total Fat17 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars0 g
Protein23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins23g
Carbohydrates1g
Fat17g
Fiber0g
Sugars0g

How to burn
245.0 kilo-calories

30min
Jogging
35min
Cycling
39min
Swimming
43min
Walking
51min
Shopping
53min
Yoga
84min
Cleaning

Write your own review for Tuna in olive oil Mareblu

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Tuna in olive oil Mareblu

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
tuna in its own juice 50 g 303 10 5 1 Detail
Tuna in sunflower oil Kaiser Franz Josef piece (50 g) 550 10 0,35 10 Detail
tuna in its own juice Giana solid component weight (130 g) 566 30 0 1 0 Detail
tuna in brine Rio Mare 80 g 341 19 0 0,4 Detail
Tuna in olive oil Rio Mare pack (80 g) 1 352 14 0 30 Detail
tuna salad Mexico Giana pack (185 g) 1 152 17 26 11 Detail
Tuna in its own juice and brine Analytic pack (150 g) 716 39 0 2 Detail
tuna in sunflower oil Nixe pack (140 g) 844 29 0,14 4 Detail
tuna in its own juice Sun & Sea 56 g 279 15 0 0,84 Detail
tuna in its own juice Analytic pack (150 g) 716 39 0 2 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID