How many calories in Tuna Salad Marks and Spencer

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Brand: Marks&Spencer

Tuna Salad Marks and Spencer contains

Nutritional values: Tuna Salad Marks and Spencer

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Tuna Salad Marks and Spencer (1 g) contain(s) 30 milligram(s) of sugar, 60 milligram(s) of protein, 30 milligram(s) of fat, 20 milligram(s) of fiber and 90 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Calorie chart

Tuna Salad Marks and Spencer (220 g) contain(s) 6 gram(s) of sugar, 13 gram(s) of protein, 7 gram(s) of fat, 4 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 205.4kcal in (220 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 43 minute(s) of Shopping, 44 minute(s) of Yoga or 71 minute(s) of Cleaning

Calorie chart

Tuna Salad Marks and Spencer (piece (400 g)) contain(s) 10 gram(s) of sugar, 24 gram(s) of protein, 12 gram(s) of fat, 6 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 373.5kcal in (piece (400 g)) which can be burnt by a 46 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 80 minute(s) of Yoga or 129 minute(s) of Cleaning

Calorie chart

Tuna Salad Marks and Spencer (440 g) contain(s) 11 gram(s) of sugar, 26 gram(s) of protein, 14 gram(s) of fat, 7 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 410.8kcal in (440 g) which can be burnt by a 50 minute(s) of Jogging, 59 minute(s) of Cycling, 65 minute(s) of Swimming, 72 minute(s) of Walking, 86 minute(s) of Shopping, 88 minute(s) of Yoga or 142 minute(s) of Cleaning

Calorie chart

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