How many calories in Tuna sandwich (wheat bread, tuna, cheese)
Tuna sandwich (wheat bread, tuna, cheese) contains
Best nutritional profiles:
Nutritional values: Tuna sandwich (wheat bread, tuna, cheese)
CompareTuna sandwich (wheat bread, tuna, cheese) (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 80 milligram(s) of fat, 20 milligram(s) of fiber and 200 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.16g | |
| Carbohydrates | 0.2g | |
| Fat | 0.08g | |
| Fiber | 0.02g | |
| Sugars | 0g |
How to burn
2.6 kilo-calories
Tuna sandwich (wheat bread, tuna, cheese) (100 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 8 gram(s) of fat, 2 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 252.4kcal in (100 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 54 minute(s) of Yoga or 87 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 16g | |
| Carbohydrates | 20g | |
| Fat | 8g | |
| Fiber | 2g | |
| Sugars | 0g |