How many calories in vegetables fresh tomatoes, cucumber, iceberg lettuce

vegetables fresh tomatoes, cucumber, iceberg lettuce contains

Nutritional values: vegetables fresh tomatoes, cucumber, iceberg lettuce

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vegetables fresh tomatoes, cucumber, iceberg lettuce (1 g) contain(s) 0 grams of sugar, 10 milligram(s) of protein, 0 grams of fat, 30 milligram(s) of fiber and 30 milligram(s) of carbohydrate. There are 210cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning

Nutritional values

Energy0.88 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0.03 g
Sugars0 g
Protein0.01 g
Vitamin D0 mg
Calcium0.22 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.03g
Fat0g
Fiber0.03g
Sugars0g

How to burn
210 calories

1.5sec
Jogging
1.7sec
Cycling
1.9sec
Swimming
2.1sec
Walking
2.5sec
Shopping
2.6sec
Yoga
4.1sec
Cleaning

vegetables fresh tomatoes, cucumber, iceberg lettuce (100 g) contain(s) 200 milligram(s) of sugar, 800 milligram(s) of protein, 0 grams of fat, 3 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 21.0kcal in (100 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 5 minute(s) of Yoga or 7 minute(s) of Cleaning

Nutritional values

Energy88 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber3 g
Sugars0.2 g
Protein0.8 g
Vitamin D0 mg
Calcium22 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.8g
Carbohydrates3g
Fat0g
Fiber3g
Sugars0.2g

How to burn
21.0 kilo-calories

3min
Jogging
3min
Cycling
3min
Swimming
4min
Walking
4min
Shopping
5min
Yoga
7min
Cleaning

vegetables fresh tomatoes, cucumber, iceberg lettuce (150 g) contain(s) 300 milligram(s) of sugar, 1 gram(s) of protein, 0 grams of fat, 4 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 31.7kcal in (150 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Nutritional values

Energy133 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber4 g
Sugars0.3 g
Protein1 g
Vitamin D0 mg
Calcium33 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates5g
Fat0g
Fiber4g
Sugars0.3g

How to burn
31.7 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
11min
Cleaning

vegetables fresh tomatoes, cucumber, iceberg lettuce (200 g) contain(s) 400 milligram(s) of sugar, 2 gram(s) of protein, 0 grams of fat, 5 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 42.2kcal in (200 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 7 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning

Nutritional values

Energy177 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber5 g
Sugars0.4 g
Protein2 g
Vitamin D0 mg
Calcium44 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates6g
Fat0g
Fiber5g
Sugars0.4g

How to burn
42.2 kilo-calories

5min
Jogging
6min
Cycling
7min
Swimming
7min
Walking
9min
Shopping
9min
Yoga
15min
Cleaning

vegetables fresh tomatoes, cucumber, iceberg lettuce (pack (250 g)) contain(s) 500 milligram(s) of sugar, 2 gram(s) of protein, 0 grams of fat, 7 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 52.7kcal in (pack (250 g)) which can be burnt by a 6 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning

Nutritional values

Energy221 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber7 g
Sugars0.5 g
Protein2 g
Vitamin D0 mg
Calcium55 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates8g
Fat0g
Fiber7g
Sugars0.5g

How to burn
52.7 kilo-calories

6min
Jogging
8min
Cycling
8min
Swimming
9min
Walking
11min
Shopping
11min
Yoga
18min
Cleaning

vegetables fresh tomatoes, cucumber, iceberg lettuce contains positive

vegetables fresh tomatoes, cucumber, iceberg lettuce contains vitamine

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