How many calories in Vitakids cereal baguette with turkey ham

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Brand: Vitakids

Vitakids cereal baguette with turkey ham contains

Nutritional values: Vitakids cereal baguette with turkey ham

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Vitakids cereal baguette with turkey ham (1 g) contain(s) 20 milligram(s) of sugar, 100 milligram(s) of protein, 60 milligram(s) of fat, 40 milligram(s) of fiber and 330 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.06 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.33 g
Fiber0.04 g
Sugars0.02 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.33g
Fat0.06g
Fiber0.04g
Sugars0.02g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Vitakids cereal baguette with turkey ham (100 g) contain(s) 2 gram(s) of sugar, 10 gram(s) of protein, 6 gram(s) of fat, 4 gram(s) of fiber and 33 gram(s) of carbohydrate. There are 228.0kcal in (100 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 48 minute(s) of Shopping, 49 minute(s) of Yoga or 79 minute(s) of Cleaning

Nutritional values

Energy955 kj
Total Fat6 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate33 g
Fiber4 g
Sugars2 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates33g
Fat6g
Fiber4g
Sugars2g

How to burn
228.0 kilo-calories

28min
Jogging
33min
Cycling
36min
Swimming
40min
Walking
48min
Shopping
49min
Yoga
79min
Cleaning

Vitakids cereal baguette with turkey ham (pack (130 g)) contain(s) 3 gram(s) of sugar, 13 gram(s) of protein, 8 gram(s) of fat, 5 gram(s) of fiber and 43 gram(s) of carbohydrate. There are 296.4kcal in (pack (130 g)) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 47 minute(s) of Swimming, 52 minute(s) of Walking, 62 minute(s) of Shopping, 64 minute(s) of Yoga or 102 minute(s) of Cleaning

Nutritional values

Energy1241 kj
Total Fat8 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate43 g
Fiber5 g
Sugars3 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates43g
Fat8g
Fiber5g
Sugars3g

How to burn
296.4 kilo-calories

36min
Jogging
42min
Cycling
47min
Swimming
52min
Walking
62min
Shopping
64min
Yoga
102min
Cleaning

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