Best nutritional profiles:
Nutritional values: Vital bread
CompareVital bread (1 g) contain(s) 10 milligram(s) of sugar, 40 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 580 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0.01 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
Proteins | 0.04g | |
Carbohydrates | 0.58g | |
Fat | 0.06g | |
Fiber | 0g | |
Sugars | 0.01g |
How to burn
3.3 kilo-calories
Vital bread (little slice (20 g)) contain(s) 220 milligram(s) of sugar, 760 milligram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 12 gram(s) of carbohydrate. There are 68.7kcal in (little slice (20 g)) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning
Nutritional values
Trans Fat0.28 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.22 g
Calorie chart
Proteins | 0.76g | |
Carbohydrates | 12g | |
Fat | 1g | |
Fiber | 0g | |
Sugars | 0.22g |
How to burn
68.7 kilo-calories
Vital bread (slice (50 g)) contain(s) 550 milligram(s) of sugar, 2 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 29 gram(s) of carbohydrate. There are 171.9kcal in (slice (50 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning
Nutritional values
Trans Fat0.7 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.55 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 29g | |
Fat | 3g | |
Fiber | 0g | |
Sugars | 0.55g |
How to burn
171.9 kilo-calories
Vital bread (thick slice (70 g)) contain(s) 770 milligram(s) of sugar, 3 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 41 gram(s) of carbohydrate. There are 240.7kcal in (thick slice (70 g)) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 42 minute(s) of Walking, 50 minute(s) of Shopping, 52 minute(s) of Yoga or 83 minute(s) of Cleaning
Nutritional values
Trans Fat0.98 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.77 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 41g | |
Fat | 4g | |
Fiber | 0g | |
Sugars | 0.77g |
How to burn
240.7 kilo-calories
Vital bread (100 g) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 58 gram(s) of carbohydrate. There are 343.6kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 74 minute(s) of Yoga or 118 minute(s) of Cleaning
Nutritional values
Trans Fat1 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 58g | |
Fat | 6g | |
Fiber | 0g | |
Sugars | 1g |