How many calories in Vital oat rye wheat bread

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Brand: Vital

Vital oat rye wheat bread contains

Nutritional values: Vital oat rye wheat bread

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Vital oat rye wheat bread (1 g) contain(s) 10 milligram(s) of sugar, 70 milligram(s) of protein, 10 milligram(s) of fat, 100 milligram(s) of fiber and 340 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.34 g
Fiber0.1 g
Sugars0.01 g
Protein0.07 g
Vitamin D0 mg
Calcium2 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.34g
Fat0.01g
Fiber0.1g
Sugars0.01g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Vital oat rye wheat bread (slice (72 g)) contain(s) 580 milligram(s) of sugar, 5 gram(s) of protein, 940 milligram(s) of fat, 7 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 126.8kcal in (slice (72 g)) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 44 minute(s) of Cleaning

Nutritional values

Energy531 kj
Total Fat0.94 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber7 g
Sugars0.58 g
Protein5 g
Vitamin D0 mg
Calcium155 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates25g
Fat0.94g
Fiber7g
Sugars0.58g

How to burn
126.8 kilo-calories

16min
Jogging
18min
Cycling
20min
Swimming
22min
Walking
26min
Shopping
27min
Yoga
44min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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