How many calories in Spar Vital Dinkel Zwieback Spelled crackers

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Brand: SPAR Vital

Spar Vital Dinkel Zwieback Spelled crackers contains

Nutritional values: Spar Vital Dinkel Zwieback Spelled crackers

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Spar Vital Dinkel Zwieback Spelled crackers (1 g) contain(s) 90 milligram(s) of sugar, 130 milligram(s) of protein, 60 milligram(s) of fat, 30 milligram(s) of fiber and 720 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.06 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.72 g
Fiber0.03 g
Sugars0.09 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.72g
Fat0.06g
Fiber0.03g
Sugars0.09g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Spar Vital Dinkel Zwieback Spelled crackers (piece (10 g)) contain(s) 880 milligram(s) of sugar, 1 gram(s) of protein, 610 milligram(s) of fat, 330 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 40.1kcal in (piece (10 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning

Nutritional values

Energy168 kj
Total Fat0.61 g
Saturated Fat0.24 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0.33 g
Sugars0.88 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates7g
Fat0.61g
Fiber0.33g
Sugars0.88g

How to burn
40.1 kilo-calories

5min
Jogging
6min
Cycling
6min
Swimming
7min
Walking
8min
Shopping
9min
Yoga
14min
Cleaning

Spar Vital Dinkel Zwieback Spelled crackers (100 g) contain(s) 9 gram(s) of sugar, 13 gram(s) of protein, 6 gram(s) of fat, 3 gram(s) of fiber and 72 gram(s) of carbohydrate. There are 401.9kcal in (100 g) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 71 minute(s) of Walking, 84 minute(s) of Shopping, 86 minute(s) of Yoga or 139 minute(s) of Cleaning

Nutritional values

Energy1683 kj
Total Fat6 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate72 g
Fiber3 g
Sugars9 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates72g
Fat6g
Fiber3g
Sugars9g

How to burn
401.9 kilo-calories

49min
Jogging
57min
Cycling
63min
Swimming
71min
Walking
84min
Shopping
86min
Yoga
139min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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