How many calories in Spar Vital Dinkel Zwieback Spelled crackers
Brand: SPAR Vital
Spar Vital Dinkel Zwieback Spelled crackers contains
Best nutritional profiles:
Nutritional values: Spar Vital Dinkel Zwieback Spelled crackers
CompareSpar Vital Dinkel Zwieback Spelled crackers (1 g) contain(s) 90 milligram(s) of sugar, 130 milligram(s) of protein, 60 milligram(s) of fat, 30 milligram(s) of fiber and 720 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.09 g
Calorie chart
Proteins | 0.13g | |
Carbohydrates | 0.72g | |
Fat | 0.06g | |
Fiber | 0.03g | |
Sugars | 0.09g |
How to burn
4.0 kilo-calories
Spar Vital Dinkel Zwieback Spelled crackers (piece (10 g)) contain(s) 880 milligram(s) of sugar, 1 gram(s) of protein, 610 milligram(s) of fat, 330 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 40.1kcal in (piece (10 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.88 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 7g | |
Fat | 0.61g | |
Fiber | 0.33g | |
Sugars | 0.88g |
How to burn
40.1 kilo-calories
Spar Vital Dinkel Zwieback Spelled crackers (100 g) contain(s) 9 gram(s) of sugar, 13 gram(s) of protein, 6 gram(s) of fat, 3 gram(s) of fiber and 72 gram(s) of carbohydrate. There are 401.9kcal in (100 g) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 71 minute(s) of Walking, 84 minute(s) of Shopping, 86 minute(s) of Yoga or 139 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars9 g
Calorie chart
Proteins | 13g | |
Carbohydrates | 72g | |
Fat | 6g | |
Fiber | 3g | |
Sugars | 9g |