How many calories in Vitte wheat and rice flakes

Vitte wheat and rice flakes (1 g) contain(s) 190 milligram(s) of sugar, 90 milligram(s) of protein, 50 milligram(s) of fat, 70 milligram(s) of fiber and 740 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning