How many calories in Wasa original green

Brand: wasa

Wasa original green contains

Nutritional values: Wasa original green

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Wasa original green (1 g) contain(s) 10 milligram(s) of sugar, 90 milligram(s) of protein, 10 milligram(s) of fat, 190 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.62 g
Fiber0.19 g
Sugars0.01 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.62g
Fat0.01g
Fiber0.19g
Sugars0.01g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Wasa original green (piece (11 g)) contain(s) 110 milligram(s) of sugar, 990 milligram(s) of protein, 160 milligram(s) of fat, 2 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 36.7kcal in (piece (11 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 6 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning

Nutritional values

Energy154 kj
Total Fat0.16 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber2 g
Sugars0.11 g
Protein0.99 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.99g
Carbohydrates7g
Fat0.16g
Fiber2g
Sugars0.11g

How to burn
36.7 kilo-calories

4min
Jogging
5min
Cycling
6min
Swimming
6min
Walking
8min
Shopping
8min
Yoga
13min
Cleaning

Wasa original green (pack (250 g)) contain(s) 2 gram(s) of sugar, 22 gram(s) of protein, 4 gram(s) of fat, 48 gram(s) of fiber and 154 gram(s) of carbohydrate. There are 835.0kcal in (pack (250 g)) which can be burnt by a 102 minute(s) of Jogging, 119 minute(s) of Cycling, 132 minute(s) of Swimming, 147 minute(s) of Walking, 174 minute(s) of Shopping, 180 minute(s) of Yoga or 288 minute(s) of Cleaning

Nutritional values

Energy3496 kj
Total Fat4 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate154 g
Fiber48 g
Sugars2 g
Protein22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates154g
Fat4g
Fiber48g
Sugars2g

How to burn
835.0 kilo-calories

102min
Jogging
119min
Cycling
132min
Swimming
147min
Walking
174min
Shopping
180min
Yoga
288min
Cleaning

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