How many calories in Wheat crackers Marks and Spencer
Brand: Marks&Spencer
Wheat crackers Marks and Spencer contains
Best nutritional profiles:
Nutritional values: Wheat crackers Marks and Spencer
CompareWheat crackers Marks and Spencer (1 g) contain(s) 0 grams of sugar, 100 milligram(s) of protein, 210 milligram(s) of fat, 60 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Energy20 kj
Total Fat0.21 g
Saturated Fat0 gTrans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.58 g
Fiber0.06 gSugars0 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg
Calorie chart
Proteins | 0.1g | |
Carbohydrates | 0.58g | |
Fat | 0.21g | |
Fiber | 0.06g | |
Sugars | 0g |
How to burn
4.7 kilo-calories
35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning